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Movement: The Terra Class
9 videos
Supported functional movement designed to support bodies across the lifespan
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Oldest
49:42
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The Terra Class ~ Stool, Oh My!
12 days ago
19:36
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The Terra Class ~ Mobility Break: Upper Body
26 days ago
19:51
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The Terra Class ~ Mobility Break: Lower Body
26 days ago
43:06
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The Terra Class ~ Feel into the Body
about 1 month ago
29:13
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The Terra Class ~ 3D Rib Cage Expansion
about 2 months ago
31:25
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The Terra Class ~ Pre activity medicine
about 2 months ago
12:14
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The Terra Class ~ Morning Wiggles
2 months ago
44:02
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The Terra Class ~ Ignite
2 months ago
39:26
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The Terra Class
3 months ago
