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The Terra Class ~ The Roots of Motherhood: A Postpartum Series Week 5: Build Strength
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The Terra Class ~ The Roots of Motherhood: A Postpartum Series Week 5: Build Strength
4 days ago
37:46
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The Terra Class Basecamp Trail 3~ The Strength of a Mover (Core)
4 days ago
The Terra Class ~ The Roots of Motherhood: A Postpartum Series Week 4: Connect to Center
11 days ago
45:50
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The Terra Class Prenatal ~ Emily's Restorative Favorites
13 days ago
Video series
The Trailhead Series of The Terra Class
Begin Here
The Terra Class ~ Prenatal Movement
The Terra Class ~ Prenatal Education
The Terra Class ~ Prenatal Inquiry
Movement: The Terra Class
Education: The Terra Class
Inquiry: The Terra Class
The Roots of Motherhood: A Postpartum Series
The Trailhead Series of The Terra Class
See all
The Trailhead Series 7
4 months ago
The Trailhead Series 6
4 months ago
The Trailhead Series 5
4 months ago
The Trailhead Series 4
4 months ago
Begin Here
See all
6:25
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Welcome to The Terra Class
5 months ago
The Terra Class ~ Prenatal Movement
See all
45:50
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The Terra Class Prenatal ~ Emily's Restorative Favorites
13 days ago
55:01
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The Terra Class Prenatal ~ Resistance Band, Full Body
27 days ago
50:45
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The Terra Class Prenatal ~ "Ah, hello rib cage and diaphragm"
2 months ago
37:06
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The Terra Class ~ Prenatal: Moving to your Rhythm
3 months ago
The Terra Class ~ Prenatal Education
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7:12
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The Terra Class Prenatal Education ~ Exploring Breath for Birth
4 months ago
The Terra Class ~ Prenatal Inquiry
See all
29:22
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The Terra Class ~ Prenatal Body Scan Meditation
3 months ago
23:02
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Let's Hold Each Other Together Meditation
3 months ago
10:50
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The Terra Class ~ Prenatal: Connecting with Baby in the Womb
5 months ago
Movement: The Terra Class
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37:46
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The Terra Class Basecamp Trail 3~ The Strength of a Mover (Core)
4 days ago
43:46
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The Terra Class Basecamp Trail 2~ The Strength of a Mover (Lower Body)
18 days ago
39:55
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The Terra Class Basecamp Trail 1~ The Strength of a Mover (Upper Body)
about 1 month ago
45:41
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The Terra Class ~ Sweet and Sweaty
2 months ago
Education: The Terra Class
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5:32
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Understanding the Pelvic Floor 3
5 months ago
4:53
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Understanding The Pelvic Floor 2
5 months ago
9:15
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Understanding the Pelvic Floor 1
5 months ago
8:00
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The Terra Class Education
6 months ago
Inquiry: The Terra Class
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23:02
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Let's Hold Each Other Together Meditation
3 months ago
13:38
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The Terra Class ~ Inquiry: Morning Meditation
5 months ago
14:38
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The Terra Class ~ white and light meditation
6 months ago
The Roots of Motherhood: A Postpartum Series
See all
The Terra Class ~ The Roots of Motherhood: A Postpartum Series Week 5: Build Strength
4 days ago
The Terra Class ~ The Roots of Motherhood: A Postpartum Series Week 4: Connect to Center
11 days ago
The Terra Class ~ The Roots of Motherhood: A Postpartum Series Week 3: Create Space
18 days ago
The Terra Class ~ The Roots of Motherhood: A Postpartum Series Week 2: Support
25 days ago
